Asics Gel-Lyte III OG Review

Product Details
Official Name
Gel-Lyte III OG
Brand
Asics
Category
Men's athletic lifestyle shoes
Release Year
Originally released in 1990
Original Purpose
Retro running shoe
Current Use
Lifestyle shoes
Upper
Leather, Suede
Outsole
Durable Rubber
Cushioning
Gel Cushioning Technology
Colors
Variety of colorways
Care instructions
Machine wash
brandadvis Users' Rate
Average: 5 (1 vote)
Overview

Asics Gel-Lyte III is a popular lifestyle sneaker originally designed as a running shoe in 1991. It's known for its comfortable tri-density sole, split-tongue design, and iconic branding.

The shoe has been released in countless colorways and collaborations over the years, making it a favorite among sneakerheads and fashion enthusiasts alike.

Table of contents
adsterra
 
Score Breakdown
FactorScore/10
Materials

9

Traction

8.5

Cushion

8.5

Support

9

Fit

9.2

Comfort

9.4

Breathability

8.5

Durability

9.6

Water Resistance

8.5

Style

9.5

Brand Reputation

9.3

Warranty and Guarantees

9

Value for money

8.9

Users' ratings

8.6

Average Score

9.1

Introduction

ASICS Gel-Lyte III is undoubtedly one of the most iconic and beloved sneakers of all time. First debuting in 1990, Gel-Lyte III revolutionized running shoe design and paved the way for the comfortable and stylish sneakers we know and love today.

Over 30 years later, Gel-Lyte III remains a highly sought-after lifestyle sneaker that continues to influence fashion and footwear culture.

Its classic split-tongue silhouette and distinct colorways have made it a favorite among sneaker collectors, streetwear enthusiasts, and athletes alike.

In this comprehensive review, we'll take an in-depth look at the technology, materials, aesthetics, and overall performance of ASICS Gel-Lyte III. We'll cover key features like Gel cushioning system, breathable uppers, and durable outsole.

We'll also discuss sizing, comfort, style, and how Gel-Lyte III stacks up against competitors.

Whether you're an avid sneakerhead or simply looking for a comfortable, versatile shoe, read on to learn if the iconic ASICS Gel-Lyte III is the right choice for you.

Key Features and Technologies

Gel Cushioning: Gel-Lyte III features ASICS' renowned Gel cushioning system in the rearfoot area. Gel units are comprised of a silicone-based compound that absorbs shock and evenly distributes impact.

This provides excellent cushioning and comfort, especially for runners and athletes. However, the strategic gel placement also makes the Gel-Lyte III an ideal casual lifestyle shoe.

Split Tongue Construction: The signature split-tongue design adds aesthetic flair while also improving comfort and fit. The separated tongues move independently, reducing pressure on the instep. This innovative construction enables a customized, secure fit.

Breathable Mesh and Leather Uppers: The uppers consist of breathable mesh and supple leather overlays. The mesh promotes airflow to keep feet cool and dry. Leather overlays provide structure and durability. This combination balances comfort, ventilation, and style.

Durable Rubber Outsole: The solid rubber outsole features a lugged tread pattern for reliable traction. Flex grooves encourage a natural gait and range of motion. Sturdy sidewalls enhance lateral stability. Overall, the outsole design offers lightweight durability for everyday wear.

Removable Sockliner: A removable EVA sockliner allows the option to accommodate custom orthotics. This added feature makes Gel-Lyte III accommodating for a wide range of consumers.

Design and Aesthetics

ASICS Gel-Lyte III features a low-profile, running-inspired silhouette with several iconic design elements. The layered panels and mix of materials create depth and visual interest.

At the rear, stitched leather overlays mimic the look of an external heel counter for added support.

Padded foam surrounds the collar for a plush, comfortable fit. Subtle ASICS branding adorns the sidewalls, tongue, and heel tab.

On the medial side, a large stitched suede overlay displays ASICS stripes logo. This "fan" overlay provides structure andvariety in texture.

 

 

The most recognizable aesthetic feature is the split tongue construction. Two separate three-dimensional tongues offer a distinctive look and customized fit. This innovative design remains unique even among modern sneakers.

Gel-Lyte III combines performance and style for a retro-modern appeal. An extensive color palette with premium materials elevates the model with luxury details. The instantly recognizable silhouette makes Gel-Lyte III a stylish streetwear essential.

Materials

ASICS Gel-Lyte III utilizes high-quality materials for comfort, durability, and versatility:

  • Mesh Uppers: Breathable mesh comprises the majority of the upper for lightweight ventilation. Strategically placed perforations enhance airflow.
  • Suede/Leather Overlays: Premium suede and full-grain leather overlays provide structure and support. The overlays protect high-wear areas for increased durability.
  • Textile Lining: A soft textile lining creates a smooth interior for enhanced comfort next-to-skin.
  • EVA Midsole: A firm EVA (ethyl vinyl acetate) midsole delivers resilient cushioning while remaining lightweight.
  • Rubber Outsole: The solid rubber outsole supplies long-wearing traction with flex grooves for flexibility.
  • Removable Sockliner: A cushioned EVA sockliner can be removed to accommodate orthotics.

Premium leather on the medial overlays and heel tab further elevate the look and feel. The mix of meshes, textiles, and synthetics balance performance, comfort, and style.

Traction

The high-abrasion rubber outsole utilizes a lugged tread pattern to provide durable traction on varied topographies and surfaces.

Strategically placed flex grooves encourage the natural bending of the foot for a smooth heel-to-toe transition. Segmented lugs near the forefoot promote flexibility for toe-off motions.

The flat heel and rounded heel edges supply additional stability for a controlled feel underfoot. Sidewall traction keeps the foot grounded laterally during side-to-side movements.

 

 

While Gel-Lyte III is not a performance shoe marketed for aggressive traction, the quality rubber outsole supplies sufficient grip for everyday use, light training, and casual activities.

The versatile tread pattern performs well on concrete, gym floors, grass, light trails, and more.

Cushioning

The proprietary Gel cushioning units supply responsive shock absorption ideal for prolonged wear. The silicone-based Gel pads attenuate impact while preserving energy return for a springy, cushioned feel underfoot.

Strategically placed in the rearfoot and forefoot zones, Gel system reduces stress on the feet, ankles, and knees. The midsole also incorporates EVA foam for additional lightweight cushioning.

 

 

Many wearers remark on the balanced, moderately cushioned ride. Gel technology supplies ample shock absorption and comfort without an overly plush or sinking sensation.

While not max-cushioned, Gel system combined with the EVA midsole offers sufficient padding for casual use, short runs, and light training. However, those seeking extra cushioning may prefer adding an aftermarket insole.

Support

Despite its lifestyle, non-performance design, Gel-Lyte III provides adequate arch support for neutral pronators.

The contoured EVA midsole and removable sockliner deliver anatomical arch support to promote neutral alignment. The raised EVA shapes cradle the arches for a custom fit.

Reinforced leather overlays structure the midfoot area to prevent excessive rolling inward or outward. The overlays act like internal straps to lock the foot in place.

The lace-up closure also enables users to adjust tension across the instep for a tailored, secure fit around the arches.

While not intended for rigorous activity, Gel-Lyte III supplies sufficient arch support and stability for casual daily use. However, those needing corrective support may require aftermarket orthotics.

Fit

ASICS Gel-Lyte III fits slightly snug but remains true-to-size overall. Most wearers recommend ordering your regular size.

The split-tongue construction hugs both sides of the foot securely while avoiding excess pressure over the vamp. This anatomical design offers a comfortable, personalized fit.

The padded foam collar and textile lining prevent abrasion around the ankles. The tongues and heel tab are also lightly padded for next-to-skin comfort.

The lace-up closure allows fine-tuning the fit across the instep. Users report Gel-Lyte III accommodates narrow, medium, and slightly wide foot shapes.

While a tight fit out of the box, the mesh uppers break-in after several wears. The mix of pliable and structured materials eventually molds to your feet.

With its adaptive fit and adjustability, Gel-Lyte III caters to most foot types while remaining true-to-size. However, wide-footers may prefer sizing up half a size.

Comfort

ASICS Gel-Lyte III is revered for its exceptional comfort and wearability. Multiple design elements provide day-long comfort ideal for lifestyle use:

  • Gel Cushioning: Attenuates impact while preserving energy return for plush comfort
  • EVA Midsole: Delivers lightweight, resilient cushioning from heel to toe
  • Mesh Uppers: Breathable mesh enhances ventilation and reduces heat retention
  • Split Tongue: Reduces lace pressure for a customized, non-restrictive fit
  • Textile Lining: Creates a smooth interior for irritation-free comfort
  • Removable Sockliner: Accommodates custom or prescription orthotics

Gel technology isolates shock extremely well for such a lightweight shoe. The plush interior surrounds the feet in seamless comfort. Breathable mesh maintains airflow as you move.

 

 

Additionally, Gel-Lyte III requires minimal break-in. The uppers and midsole feel naturally comfortable right out of the box.

Overall, wearers praise the balanced blend of cushioning, breathability, and anatomical design that make Gel-Lyte III an exceptional lifestyle sneaker.

Breathability

Strategically placed mesh comprises the majority of Gel-Lyte III uppers for optimal ventilation. The open construction promotes constant airflow to prevent heat and sweat buildup.

Perforations along the toe box and vamp enhance breathability in high-heat zones. The mesh tongue also allows air circulation to reach across the instep area.

The supple textile lining wicks moisture from the skin to keep feet dry. In warm conditions, reviewers note their feet stay ventilated and free of excess perspiration.

 

 

Leather overlays are positioned only in essential structural areas to avoid obstructing airflow. The minimal use of non-breathable materials keeps the feet cool and comfortable for hours of wear.

Overall, the combination of open mesh and moisture-wicking textiles makes Gel-Lyte III a very breathable choice for warm weather and high activity levels.

Durability

Gel-Lyte III is reasonably durable for regular wear but not designed for demanding athletic use. Multiple features preserve longevity:

  • High-Abrasion Rubber: The rugged rubber outsole withstands mileage without excessive wear.
  • Reinforced Overlays: Premium leather and suede overlays protect high-wear zones and add structure.
  • EVA Midsole: The EVA foam retains its cushioning properties longer than softer, foam-based materials.
  • Stitched Construction: Stitching throughout anchors panels securely with minimal gluing.

For regular walking, commuting, travel, and casual wear, the stitched overlays and quality rubber outsole hold up well over time. However, the mesh uppers are prone to creasing.

 

 

Gel-Lyte III is not constructed for heavy training or competition. While durable enough for lifestyle use, high-mileage runners may experience premature wear.

Overall, occasional wearers can expect at least a year’s worth of use before replacing. Heavier rotators may consider adding a sole protector for extended longevity.

Water Resistance

The mesh uppers and perforations make Gel-Lyte III minimally water-resistant. While the leather elements repel very light moisture, the open mesh construction is not intended for wet conditions.

In light rain and splashes, the feet remain mostly dry. However, constant exposure to heavy rain or puddles will result in water intrusion through the uppers.

The exterior is also not treated with water-repellent coatings. While the materials resist moisture, they are not waterproof.

For light weather resistance, applying a spray-on waterproofer can help prevent dampness. But for downpours or snow, fully waterproof boots would be a better option.

In dry conditions, the mesh design provides excellent ventilation. But users seeking water protection will need to treat Gel-Lyte III or wear a waterproof shell.

Style

The iconic split-tongue silhouette and mix of materials give Gel-Lyte III a bold, layered aesthetic. The retro-modern look blends parfaitemen with today's athleisure and streetwear styles.

The sleek profile incorporates both performance and fashion elements for versatile good looks. The stitched accents and suede overlays add depth and visual interest from all angles.

With its low-profile design, Gel-Lyte III pairs well with jeans, joggers, shorts, and athleisure apparel. The variety of colorways range from muted neutrals to vibrant hues to suit any personal taste.

From running errands to casual Fridays at the office, Gel-Lyte III transitions seamlessly from active to relaxed settings. Its timeless style retains relevance across generations of sneaker enthusiasts.

Brand Reputation

ASICS has earned an reputation for premium athletic performance and research-backed technology since the company's founding in 1949. Originally named Onitsuka Tiger, the brand specialized in high-quality running shoes.

 

 

In recent decades, ASICS has expanded into lifestyle and fashion categories while upholding its performance heritage. Their footwear and apparel are respected worldwide among athletes, casual wearers, and sneaker collectors.

Specifically, Gel technology introduced in the 1980s remains an industry-leading cushioning system. Gel-Lyte line represents the pinnacle of comfort and style within the brand's catalog.

With a consistent track record and focus on innovation, ASICS enjoys strong brand recognition and loyalty across their core demographics. Gel-Lyte III has emerged as one of ASICS' most iconic silhouettes worldwide.

Warranty and Guarantees

ASICS offers a standard 2-year warranty from manufacturing defects on athletic shoes purchased from authorized retailers. This protects against premature material failure or craftsmanship issues.

Contacting ASICS customer service is required to evaluate warranty claims. If materials fail under normal use, ASICS will determine if replacement or repair is appropriate.

This warranty does not cover normal wear-and-tear over time. Additionally, improper care or use voids the coverage. Protection only applies to original owners with proof of purchase.

Warranty terms can also vary by retailer and region. Many sellers additionally provide 30 to 90 day satisfaction guarantees allowing returns or exchanges. Check individual store policies for details.

Value for Money

Considering the premium materials, quality construction, and brand reputation, Gel-Lyte III offers excellent value at its typical $130 USD MSRP. The price sits in the middle of the spectrum for well-made leather sneakers (Check the price).

Factors that contribute to the fair pricing include:

  • Proprietary Gel technology
  • Premium leather and suede accents
  • Research and development costs
  • Retro appeal and collectability
  • Brand equity and marketing expenses

When accounted for, buyers receive a commendable sneaker for the price. The overall craftsmanship and longevity justify the investment for regular wearers.

Of course, pricing also reflects consumer demand. As a coveted lifestyle model, the market value currently exceeds retail. Nevertheless, at MSRP, the enduring quality and comfort make Gel-Lyte III a sound value purchase.

Pros and Cons

Pros

  • Iconic split-tongue design
  • Gel cushioning provides responsive shock absorption
  • Premium leather/suede overlays add durability
  • Mesh uppers enhance breathability
  • EVA midsole delivers lightweight cushioning
  • True-to-size fit accommodates most foot shapes
  • Style versatility as both a lifestyle and athletic shoe

Cons

  • Limited arch support for high arches
  • Minimal water resistance due to mesh construction
  • Higher price point than basic athletic shoes
  • Tongue design takes some break-in for comfort
  • Lacking newest technical performance features

Users' Ratings

Across various online retailers, Gel-Lyte III earns consistently high ratings averaging between 4 to 5 stars out of 5.

The most common praise includes the sneaker's comfortable fit, adequate arch support, responsive cushioning, and versatile style. Many also remark on the quality leather materials and durability.

Critical feedback mostly centers on sizing inconsistencies and the snug fit. A minority of wearers also report insufficient arch support. However, overall impressions remain overwhelmingly positive.

On sneaker-focused review sites like WearTesters and RunRepeat, the shoe earns "Recommended" status thanks to the enduring comfort, performance, and heritage appeal.

Comparison to Competitors

ASICS Gel-Lyte III compares well against competitors in the lifestyle athletic category:

Nike Air Force 1 - Similar retro b-ball look but lacks proprietary cushioning technology. Foam midsole is heavier. Better traction outsole but less ventilation (Check the price).

Adidas Forum Low - More affordable price point but with lower quality materials. Trendy but less versatile aesthetics. Lacks biomechanical innovations like the split tongue (Check the price).

New Balance 327- Greater variety of colorways and collaborations but less brand heritage. More streamlined profile but less cushioning features. Mixed material uppers provide comparable comfort (Check the price).

Puma Suede- Iconic suede upper with minimalist interior. Lower price point attracts a younger audience. Rubber outsole not as durable. Overall better fashion than fitness appeal (Check the price).

Compared to modern performance shoes, the Gel-Lyte III prioritizes retro style over cutting-edge features. But among vintage-inspired models, it remains a top choice for blending comfort, quality craftsmanship, and streetwise appeal.

Conclusion

Over 30 years after its debut, the enduring popularity of the ASICS Gel-Lyte III proves its status as a lifestyle footwear icon. The unique split-tongue design, Gel cushioning system, and mix of premium materials fuse comfort and style in a retro-modern package.

While not a cutting-edge performance shoe, the Gel-Lyte III delivers reliable comfort, support, and traction for casual daily use. The balanced fit accommodates a variety of foot shapes. Timeless styling pairs well with any casual ensemble.

For those seeking an iconic sneaker with authentic heritage, the Gel-Lyte III remains a stylish and comfortable choice. ASICS' reputation for quality construction and innovative technology make this vintage-inspired model a solid addition to any sneaker rotation.

Alternatives

Here are some recommended alternatives to the ASICS Gel-Lyte III:

ASICS Gel-Kayano

  • ASICS flagship stability running shoe with medial support
  • Gel cushioning provides responsive shock absorption
  • More angular retro-runner silhouette
  • Excellent for mild overpronators who need arch support

Read the full review  Check the price

ASICS Gel-Nimbus

  • Ultra-cushioned neutral shoe ideal for high mileage
  • Softer midsole foam feels more plush than Gel-Lyte models
  • Seamless interior lining for irritation-free comfort
  • Better suited for long distances walks and runs

Read the full review  Check the price

New Balance 990v5

  • Quintessential New Balance dad shoe aesthetic
  • Premium leather and suede upper material options
  • ENCAP midsole technology combines foam and polyurethane
  • Ideal for wearers who prefer a wider toe box

Read the full review  Check the price

Nike Air Force 1

  • Basketball-inspired legend since 1982
  • Midsole contains Nike's Air cushioning units
  • More support through high-cut collar
  • Chunkier tread better suited for outdoor use

Read the full review  Check the price

Adidas Samba OG

  • Iconic Adidas soccer style dating back to 1950
  • Suede upper with signature three stripes
  • Low-profile gumsole provides vintage appeal
  • Better value at an affordable sub-$100 price point

Read the full review  Check the price

Puma Suede Classic

  • Timeless suede upper with minimalist interior
  • Style pioneered the luxury sportswear category
  • Low-key retro vibe attracts a younger demographic
  • Most affordable option starting around $65

Read the full review  Check the price

There are certainly many comparable retro sneakers available. But for those seeking that special fusion of heritage, comfort, and style, the ASICS Gel-Lyte III remains a top choice.